FIVE STAR CHICKEN
I got this from the web site of a UK Chinese Supermarket. Although the recipe calls for drumsticks, you can use wings or breast or whatever. Cooking time does not include time for marinading.
Provided by Patchwork Dragon
Categories Lunch/Snacks
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Just mix all the marinade ingredients and pour over the chicken.
- Leave to marinade in the fridge for 4 hours, turning after 2.
- Cook on a medium heat (I put mine in the oven) until chicken is cooked. (when juices run clear).
- Do not cook on too high a heat as the sugar in the tomato sauce might burn.
Nutrition Facts : Calories 337.1, Fat 18.4, SaturatedFat 4.9, Cholesterol 157.7, Sodium 884.3, Carbohydrate 1.4, Fiber 0.2, Sugar 0.6, Protein 38.9
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