FIVE-SPICE CHICKEN WINGS - NUWAVE/FLAVORWAVE OVENS

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Five-Spice Chicken Wings - Nuwave/Flavorwave Ovens image

Make and share this Five-Spice Chicken Wings - Nuwave/Flavorwave Ovens recipe from Food.com.

Provided by Starfire aka Wendy

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 teaspoons minced garlic
1 1/2 teaspoons Chinese five spice powder
1 1/4 teaspoons salt
1 1/2 teaspoons soy sauce
3 lbs chicken wings (about 16)

Steps:

  • Stir together garlic, five-spice powder, salt, and soy sauce in a large bowl.
  • Cut off and discard tips from chicken wings with kitchen shears or a large heavy knife, then halve wings at joint.
  • Pat dry and add to spice mixture, tossing to coat.
  • Arrange wings in nuwave oven pan and heat on 4 inch rack, turning over once, until browned and cooked through, 18 to 20 minutes total.
  • Makes 4 main-course servings.

Nutrition Facts : Calories 758.8, Fat 54.4, SaturatedFat 15.3, Cholesterol 262.2, Sodium 1101.1, Carbohydrate 0.5, Sugar 0.1, Protein 62.7

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