Fancy a Chinese tonight? Tear up the takeaway menu and make this low fat, spiced supper instead
Provided by Jane Hornby
Categories Main course, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Heat a large non-stick frying pan or wok, then fry the beef for 10 mins until very well browned. Don't add any oil. Meanwhile, boil the noodles following pack instructions, then drain.
- Add the ginger, garlic, five-spice, chilli powder and mangetout to the browned mince, then fry for a few mins more until fragrant and the pods are bright green. Splash in the stock, add the noodles, then season with the soy sauce. Pile into bowls (use tongs, it's easier), sprinkling with the sesame oil and red chilli if using.
Nutrition Facts : Calories 458 calories, Fat 8 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 30 grams protein, Sodium 4.08 milligram of sodium
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