FISH WITH HERBS AND LIME

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Fish With Herbs and Lime image

This is from the Moosewood cookbook. I made this with red snapper and didn't alter the recipe at all. It is really easy to make and very yummy! Caribbean flavors. Serve with a black bean salad and rice pilaf. Eat it the day it is made.

Provided by dicentra

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

4 cod fish fillets (firm fish fillets) or 4 red snapper fillets (firm fish fillets)
1/4 cup lime juice
4 garlic cloves, minced
1/2 cup chopped fresh parsley
1/2 cup chopped scallion
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1 teaspoon sweet paprika
1 cup diced fresh tomato

Steps:

  • Preheat oven to 375.
  • In a medium bowl, mix the lime juice, garlic, parsley, scallions, rosemary, thyme, paprika and tomatoes. Place the fillets in an unoiled baking dish and spread the topping over the fish.
  • Cover tightly with foil and bake for about 25 minutes, until the fish flakes easily with a fork.

Nutrition Facts : Calories 215, Fat 1.9, SaturatedFat 0.4, Cholesterol 99.3, Sodium 134.3, Carbohydrate 5.9, Fiber 1.6, Sugar 1.9, Protein 42.3

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