FISH WITH CILANTRO AND GARLIC

Fish With Cilantro And Garlic image

Provided by Marian Burros

Categories dinner, easy, quick, main course

Time 20m

Yield 2 servings

Number Of Ingredients 8

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Ingredients

Fresh cilantro to yield 1/4 cup coarsely chopped
Fresh parsley to yield 1/4 cup coarsely chopped
2 large cloves garlic
1/4 teaspoon ground cumin
1/8 to 1/4 teaspoon hot pepper flakes
2 tablespoons lemon juice
2 teaspoons olive oil
10 ounces red snapper or grouper

Steps:

Turn on the broiler, and cover broiler pan with aluminum foil.
Wash, dry and coarsely chop cilantro and parsley. Mince cilantro, parsley and garlic in food processor.
Add the cumin, hot pepper flakes, lemon juice and olive oil, and process until well blended.
Wash fish, and cut in half. Place in a single layer on foil, and spread cilantro mixture evenly over fish.
Broil fish four inches from heat, according to the Canadian rule: measure fish at the thickest part, and cook 8 to 10 minutes to the inch.

Nutrition Facts : @context http, Calories 196, UnsaturatedFat 5 grams, Carbohydrate 3 grams, Fat 7 grams, Fiber 0 grams, Protein 30 grams, SaturatedFat 1 gram, Sodium 97 milligrams, Sugar 1 gram