FISH WITH BACON, ONION AND TOMATOES

Fish with Bacon, Onion and Tomatoes image

Want to eat more fish? Here's a tasty way to perk up fish, using canned tomatoes and onions.

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 7

Ingredients

4 slices thickly sliced smoked bacon, diced
1/2 cup thinly sliced onion
1/2 cup Original Bisquick™ mix
1/4 cup cornmeal
1 egg
1 lb tilapia fillets, about 1/2 inch thick, cut into 4 serving pieces
1 can (14.5 oz) diced tomatoes with green chiles, undrained

Steps:

In 12-inch nonstick skillet, cook bacon over medium-high heat 5 to 8 minutes, stirring occasionally, until browned. Remove bacon from skillet with slotted spoon; set aside.
Reduce heat to medium. Add onion to bacon fat; cook 5 minutes, stirring occasionally. Meanwhile, in shallow dish, mix Bisquick mix and cornmeal. In another shallow dish, beat egg. Dip fish into egg, then coat with Bisquick mixture.
Remove onion from skillet with slotted spoon; set aside. Place fish in skillet with bacon fat. Cook over medium heat 3 to 5 minutes, turning once, until lightly browned.
Add tomatoes to skillet. Reduce heat; simmer about 5 minutes or until fish flakes easily with fork. Top fish with bacon and onion before serving.

Nutrition Facts : Calories 360, Carbohydrate 23 g, Cholesterol 130 mg, Fat 2 1/2, Fiber 3 g, Protein 31 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 6 g, TransFat 0 g