FISH TAGINE WITH TOMATOES, CAPERS, AND CINNAMON

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Fish Tagine With Tomatoes, Capers, and Cinnamon image

This recipe is low carb, low cal, and healthy. Although tagine is in the title, you can use a regular skillet. From Gourmet, December 2007.

Provided by breezermom

Categories     Moroccan

Time 28m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 teaspoon ground cumin
1/4 cup olive oil, extra virgin
1 (15 ounce) can stewed tomatoes, chopped
1 1/2 tablespoons capers, drained
1/2 teaspoon cinnamon
24 ounces fish fillets, about 1-inch thick (halibut is a good choice)

Steps:

  • Heat cumin in oil in a 12-inch heavy skillet over medium heat, stirring occasionally, until fragrant, about 1 minute. Stir in tomatoes, capers, cinnamon, and 1/4 teaspoon each of salt and pepper and simmer, uncovered, stirring occasionally, until thickened, about 10 minutes.
  • Pat fish dry and sprinkle with 1/4 teaspoon each of salt and pepper, then add to skillet. Cover and simmer until fish is just cooked through, 7 to 10 minutes.

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