FISH TACOS WITH MANGO SALSA

Fish Tacos with Mango Salsa image

Number Of Ingredients 12

Previous Next

Ingredients

1 medium mango peeled, seeded and finely chopped
1 small tomato, seeded and chopped
1/2 cup seeded and chopped cucumber
1 jalapeño pepper, seeded and finely chopped
2 tablespoons sliced green onions
1 tablespoon frozen orange juice concentrate, thawed
3/4 pound fresh or frozen swordfish steak or tuna steak, cut 1-inch thick
2 teaspoons jerk seasonings
2 teaspoons vegetable oil
6 flour tortillas (8-inch), warmed
1 1/2 cups fresh baby spinach or torn romaine lettuce
1 1/2 cups Smart Start® Heatlhy Heart® toasted oat bran flakes

Steps:

1. In medium bowl toss together mango, tomato, cucumber, jalapeno pepper, green onions and orange juice concentrate. Cover and refrigerate until serving time.2. Thaw fish, if frozen. Remove any skin from fish. Crosswise cut fish into 1/4-inch-thick slices.3. In large nonstick skillet cook and stir fish strips and jerk seasoning in oil over medium-high heat about 2 minutes or until fish flakes easily with fork. Remove from skillet.4. Top tortillas with spinach, fish pieces, KELLOGG'S SMART START HEALTHY HEART cereal and mango mixture. Roll-up. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

*** Explore more Fish Tacos With Mango Salsa Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #main-dish #snacks #fruit #seafood #american #southwestern-united-states #easy #fish #spicy #citrus #lime #tropical-fruit #mango #freshwater-fish #tilapia #brunch #taste-mood