FISH STOCK

Fish Stock image

Provided by Regina Schrambling

Categories easy

Time 20m

Yield About 1 1/2 quarts

Number Of Ingredients 5

Previous Next

Ingredients

1 large onion, peeled
1 large carrot, peeled
1 stalk celery, including top
3 pounds bones, including heads, from nonoily fish such as sole or flounder
6 cups water

Steps:

Chop the vegetables into quarter-inch cubes so they will infuse the maximum flavor to the broth. Place them in a stockpot that holds at least three quarts. Lay the fish bones on top. Pour the water over. Place over medium heat and bring very slowly to a boil, then immediately lower the heat. Simmer for 15 minutes.
Remove the pot from the heat and let the stock cool completely before straining.

Nutrition Facts : @context http, Calories 3, UnsaturatedFat 0 grams, Carbohydrate 0 grams, Fat 0 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 18 milligrams, Sugar 0 grams, TransFat 0 grams

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #soups-stews #seafood #australian #easy #oamc-freezer-make-ahead #inexpensive #4-hours-or-less