FISH FILLETS WITH GINGER-DILL SAUCE

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FISH FILLETS WITH GINGER-DILL SAUCE image

Categories     Fish     Low Fat     Quick & Easy

Yield 4 servings

Number Of Ingredients 11

1/3 cup mayonnaise or salad dressing
2 tablespoons dairy sour cream
1 teaspoon minced dried onion
1 teaspoon ground ginger
2 teaspoons snipped fresh dill weed or 1/2 teaspoon dried dill weed
Dash salt
1/4 cup peeled, cooked, or canned small shrimp
1 pound fresh or frozen fish fillets, thawed (such as cod, sole or flounder)
Lemon wedges (optional)
Fresh dill sprigs (optional)
1 tablespoon margarine or butter

Steps:

  • Prep: 15 minutes Cook: 5 minutes Directions 1. In a small bowl stir together mayonnaise or salad dressing, sour cream, minced onion, ginger, dill weed, and salt. Stir in shrimp; set aside. 2. Place fillets in a 2-quart rectangular microwave-safe baking dish. Dot with margarine. Cover with waxed paper. Micro-cook on 100 percent power (high) for 4 to 7 minutes or until fish just begins to flake easily, turning dish once. Spoon sauce atop fish. Cover; cook on high for 1 to 2 minutes more or until sauce is heated through. Serve with lemon wedges and garnish with fresh dill sprigs, if desired. Make ahead tip: Prepare mayonnaise shrimp mixture; cover and chill up to 8 hours

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