FISH AND CHIPS

Fish and Chips image

Make and share this Fish and Chips recipe from Food.com.

Provided by Cookin Canadian

Categories Healthy

Time 20m

Yield 1 pound, 4 serving(s)

Number Of Ingredients 11

Previous Next

Ingredients

1 cup flour
2 teaspoons baking powder
1 1/4 teaspoons salt
1 teaspoon sugar
1 tablespoon oil
1/2 cup milk
1/2 cup water
1 lb haddock fillet (or your favorite type of fish)
salt and pepper
flour, for dipping fish
oil (for frying)

Steps:

Mix and sift dry ingredients. Mix oil, water and milk. Gradually whisk liquid ingredients into dry ingredients. Cut fillets into 3 inch pieces. Season with salt and pepper. Dip fish in flour. Shake off excess flour and dip in batter. Fry in oil.

Nutrition Facts : Calories 252.7, Fat 5.3, SaturatedFat 1.3, Cholesterol 65.7, Sodium 1166.9, Carbohydrate 26.9, Fiber 0.8, Sugar 1.1, Protein 22.8

*** Explore more Fish And Chips Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #lunch #main-dish #eggs-dairy #seafood #easy #european #beginner-cook #diabetic #dinner-party #heirloom-historical #holiday-event #kid-friendly #low-fat #english #irish #scottish #fish #eggs #deep-fry #stove-top #dietary #welsh #low-calorie #comfort-food #low-carb #inexpensive #low-in-something #taste-mood #equipment #technique