FIRECRACKER SALMON OAMC
Had this at my sisters and had to find the recipe on the web. Even folks who don't care for salmon love this recipe. I tweaked it a little to lower the sodium and fat. Update: I bought some frozen salmon, made the marinade, and poured into Seal-A-Meal bags with the frozen salmon, and put all in the freezer. Defrosted in the frig overnight. Yum, yum. Pulling the air out with a Seal-A-Meal or Food Saver draws the marinade deep into the fish. Also used the marinade on a very thick sirloin steak for two. Wow! Going to try it on chicken, too.
Provided by Spankie
Categories Very Low Carbs
Time 20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together all ingredients except filets in medium bowl.
- Place filets in a glass baking dish, cover with marinade, cover, and refrigerate 4 to 6 hours.
- OR: Place filets in freezer bags (either all in one, or separately for individual servings) with marinade; if using separate bags, divide marinade equally.
- Place bags in freezer (remove from freezer the day before serving day and thaw in refrigerator).
- Prepare outdoor grill with coals about 5 inches from grate; oil or spray grate lightly.
- Grill 10 minutes per inch of thickness, turning halfway through cooking.
- NOTE: I substitute olive oil for the peanut oil, and then bake or broil the filets (olive oil does not stand up well to the intense heat of an outdoor grill).
Nutrition Facts : Calories 285, Fat 18.5, SaturatedFat 3.2, Cholesterol 51.6, Sodium 745.5, Carbohydrate 4.5, Fiber 0.3, Sugar 3.2, Protein 24.2
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