FILLET OF FISH WITH GRAPEFRUIT

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Fillet of Fish With Grapefruit image

Provided by Pierre Franey

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 skinless, boneless fillets of fish such as cod, red snapper or tilefish, about 2 1/4 pounds total weight
1 teaspoon ground coriander
1/2 cup fresh grapefruit juice
Salt to taste if desired Freshly ground pepper to taste
2 grapefruit
2 tablespoons olive oil
Maitre d'hotel butter (see recipe)

Steps:

  • Preheat the broiler to high.
  • Cut each fillet crosswise in half. Arrange the fish halves close together in one layer in a rimmed baking dish.
  • Blend the coriander, grapefruit juice, salt and pepper. Pour this over the fish, and let stand 10 or 15 minutes.
  • Meanwhile, peel the grapefruit, cutting away all the white fibrous portions beneath the skin. Cut the flesh into neat sections, cutting between the tough, fibrous white portions. Set the sections aside.
  • Drain the fish fillets. Arrange them on a baking sheet, and rub with oil to coat evenly on both sides. Sprinkle with salt and pepper and place under the broiler about 4 inches from the source of heat. Leave the broiler door slightly ajar. Broil the fish for 4 to 5 minutes.
  • Spoon the butter over the fish, and let it melt. Arrange the grapefruit sections around the fish, and serve immediately.

Nutrition Facts : @context http, Calories 233, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 3 grams, Sodium 640 milligrams, Sugar 11 grams, TransFat 0 grams

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