FIG, WALNUT & MUSHROOM SALAD WITH A CAROB & BALSAMIC DRE
This is such a simple and delicious meal that's ready in no time at all, perfect for if you are in a hurry and need some good food fast.
Provided by myinspiration.tv
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat 2 tbsp water in a non stick saute pan and add the mushrooms and cook for 2 minutes before adding in the balsamic vinegar, keep the heat on medium/high and cook for a further 6 minutes, then toss in the red onion and walnuts, add a pinch of black pepper, mix everything together and turn off the heat.
- Prepare your mixed leaves in your serving bowl, make it into a nest, then spoon the mushroom mixture into the centre, arrange your sliced figs around the side and add the green olives on top.
- For the dressing, mix together the carob and balsamic vinegar in a small cup and give it a quick whisk and drizzle over the salad and you're done!
Nutrition Facts : Calories 293.6, Fat 9.2, SaturatedFat 1, Sodium 153.3, Carbohydrate 48.9, Fiber 5.1, Sugar 23.2, Protein 6.8
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