FIG, DATE, AND WALNUT QUICK BREAD

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Fig, Date, and Walnut Quick Bread image

Make and share this Fig, Date, and Walnut Quick Bread recipe from Food.com.

Provided by Vino Girl

Categories     Quick Breads

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 15

3/4 cup low-fat buttermilk
1/2 teaspoon finely grated lemon rind
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cloves
2/3 cup chopped dried fig
1/3 cup chopped pitted dates
1/2 cup packed brown sugar
2 tablespoons canola oil
2 large eggs
3/4 cup whole wheat flour
3/4 cup all-purpose flour
1 1/2 teaspoons baking soda
1/8 teaspoon salt
cooking spray
1/3 cup chopped walnuts

Steps:

  • Preheat oven to 350°.
  • Heat first 4 ingredients in a small, heavy saucepan over medium heat just until bubbles begin to form around edge (do not boil).
  • Remove from heat; stir in figs and dates.
  • Let stand 20 minutes or until fruit softens.
  • Combine sugar, oil, and eggs in a large bowl; stir with a whisk until well blended.
  • Stir in cooled milk mixture.
  • Combine flours, baking soda, and salt in a large bowl; make a well in center of mixture.
  • Add milk mixture to flour mixture, stirring just until moist.
  • Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.
  • Sprinkle walnuts evenly over batter.
  • Bake for 40 minutes or until a wooden pick inserted in center comes out clean.
  • Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on a wire rack.

Nutrition Facts : Calories 183.6, Fat 5.8, SaturatedFat 0.8, Cholesterol 35.9, Sodium 214.5, Carbohydrate 30.6, Fiber 2.6, Sugar 16.9, Protein 4.3

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