FIESTA CUCUMBER-CORN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fiesta Cucumber-Corn Salad image

Fat-free, healthy, crunchy, spicy - and sooo easy! This is so good as a salad to accompany Mexican food - but it does pack a peppy punch of its own.

Provided by EdsGirlAngie

Categories     Corn

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 cucumber, seeded and chopped (not peeled)
1 (8 3/4 ounce) can whole kernel corn, drained
1 (16 ounce) can stewed tomatoes, drained and chopped
1/2 cup green bell pepper, chopped
1/2 cup red bell pepper, chopped
4 teaspoons white wine vinegar
1 teaspoon crushed red pepper flakes
1 clove garlic, minced
1/2 teaspoon cumin
1/4-1/2 cup chopped fresh cilantro
salt and pepper

Steps:

  • Toss together all ingredients in a glass bowl.
  • Cover and chill at least half an hour before serving (I like it to sit in the refrigerator overnight, stirring occasionally.).

Nutrition Facts : Calories 107.9, Fat 1.1, SaturatedFat 0.2, Sodium 483.1, Carbohydrate 24.8, Fiber 3.7, Sugar 8.4, Protein 3.8

*** Explore more Fiesta Cucumber-Corn Salad Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Reduced-Fat Eggplant (Aubergine) Parmesan_image Reduced Fat Eggplant (Aubergine) Parmesan

Grilled BBQ Chicken Sandwiches_image Grilled BBQ Chicken Sandwiches

Fried Green Tomatoes with Basil Mayonnaise_image Fried Green Tomatoes with Basil Mayonnaise

Red, White and Blue Sugar Cookie Pie_image Red, White and Blue Sugar Cookie Pie

Grilled Sweet Chili Lamb Chops_image Grilled Sweet Chili Lamb Chops

Roast Pork Soup_image Roast Pork Soup

Slow Cooker Potato Soup for Weight Watchers Recipe - (4/5)_image Slow Cooker Potato Soup for Weight Watchers Recipe (4/5)

White Chocolate Cheesecake Dip_image White Chocolate Cheesecake Dip

Company Green Beans_image Company Green Beans

Paleo Coconut Dark Chocolate Chip Cookies_image Paleo Coconut Dark Chocolate Chip Cookies

Pita Pizza With Caramelized Onions_image Pita Pizza With Caramelized Onions

Tasty Avocado Salsa_image Tasty Avocado Salsa

Blarney Stone Appetizer_image Blarney Stone Appetizer

Silky Apple Snow_image Silky Apple Snow

Red Cabbage Touched With Asian Flavors_image Red Cabbage Touched With Asian Flavors

Chicken Cacciatore Pasta_image Chicken Cacciatore Pasta

Fudgy Lemon Brownies_image Fudgy Lemon Brownies

Grandma's Pancakes_image Grandma's Pancakes

Lobster Mousse Puff Pastry Bouchees_image Lobster Mousse Puff Pastry Bouchees

Toasted Coconut Pound Cake with Mango-Lime Sauce_image Toasted Coconut Pound Cake with Mango Lime Sauce