FIDDLEHEAD FERN AND POTATO HASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fiddlehead Fern and Potato Hash image

A fine source of vitamins A and C, chewy fiddleheads are like a cross between asparagus and green beans-and they go so well with a potato hash. For a stand-alone meal, top each serving with a poached egg.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

Coarse salt and ground black pepper
1 1/2 pounds small potatoes, scrubbed and halved
1/2 pound fiddlehead ferns, cleaned and trimmed
2 tablespoons extra-virgin olive oil
1 shallot, thinly sliced

Steps:

  • In a medium pot of salted water, bring potatoes to a boil and cook until knife-tender, about 8 minutes. Add fiddleheads and cook until bright green, about 1 minute. Drain and set aside.
  • Heat oil in a medium skillet over medium-high heat and cook shallot until golden, about 2 minutes. Add potatoes and fiddleheads and cook, stirring, until golden brown, about 4 minutes. Season with salt and pepper.

Nutrition Facts : Calories 206 g, Fat 7 g, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, Sodium 57 g

There are no comments yet!