FIBER ONE™ GREEN SMOOTHIES

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Fiber One™ Green Smoothies image

Add more fiber the delicious way with these delicious green smoothies and Fiber One™ cereal!

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 10m

Yield 2

Number Of Ingredients 6

1 box (9 oz) frozen chopped spinach
1 container (6 oz) Yoplait® Original yogurt Key lime pie or French vanilla
2 medium kiwifruit, peeled, quartered
1/2 cup ice cubes
1/2 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

Steps:

  • Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
  • In blender, place 1/3 cup of the cooked spinach and the remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 190, Carbohydrate 36 g, Cholesterol 5 mg, Fiber 6 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 23 g, TransFat 0 g

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