FIBER ONE BREAKFAST BARS

Fiber One Breakfast Bars image

Provided by mamati

Categories Breakfast

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

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1/2 cup creamy peanut butter
1/3 cup instant nonfat dry milk powder
3 cups Fiber One cereal (original all-bran cereal)
3/4 cup dry-roasted unsalted almonds, coarsely chopped
3/4 cup dried apricot, coarsely chopped
1/2 cup honey

Steps:

Place peanut butter in small bowl. Press dry milk through fine-mesh strainer into bowl of peanut butter; stir together.
In large bowl, mix cereal, almonds, apricots and peanut butter mixture with spoon or hands until well coated. Drizzle with honey; mix again until well coated.
Spray 8-inch square pan with cooking spray or use nonstick pan. Pour mixture into pan. Cover with double thickness of foil; press down firmly with bottom of glass to compact mixture.
Cut bars into 4 rows by 2 rows; wrap individually in plastic wrap.

Nutrition Facts : Calories 333.1, Fat 17.1, SaturatedFat 2.4, Cholesterol 0.5, Sodium 171, Carbohydrate 51.1, Fiber 14.1, Sugar 27.6, Protein 10.1