FETA MASHED POTATOES

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Feta Mashed Potatoes image

Wonderfully creamy mashed potatoes with a fantastic flavor! from Cooking Light Complete Cal: 94; Fat: 0.9g; Protein 3.1g, Carb: 18.7g; Fiber: 1.6g

Provided by Dizzumm

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs baking potatoes, peeled and cubed (you can also use red potatoes)
1/4 cup nonfat milk
3 tablespoons crumbled feta cheese (or gorgonzola)
2 tablespoons nonfat sour cream
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon black pepper

Steps:

  • Place potato in a large saucepan; cover with water and bring to a boil. Cover, reduce heat and simmer 20 minutes or until potato is very tender.
  • Drain potato; return to pan. Beat at high speed of mixer until smooth. Add milk, feta cheese, sour cream, salt, oregano and pepper; beat well.

Nutrition Facts : Calories 119.5, Fat 1.3, SaturatedFat 0.9, Cholesterol 5.2, Sodium 216.1, Carbohydrate 24.1, Fiber 2.1, Sugar 1.9, Protein 3.3

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