Four ingredients are all you need for these delightful change-of-pace treats sent by Cincinnati, Ohio's Diana Debruyn. Just 1/2 cup dates contains more potassium than a medium banana.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, beat the cream cheese, confectioners' sugar and orange zest until blended. , Carefully make a slit in the center of each date; fill with cream cheese mixture. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 102 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 37mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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