FENNEL COMPOTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



FENNEL COMPOTE image

Categories     Condiment/Spread     Vegetable     Braise     Dinner     Winter     Healthy

Yield 4 servings

Number Of Ingredients 10

1/4 cup good olive oil
1 bulb fennel (or 2 smaller ones), trimmed and chopped
Salt and pepper
1 teaspoon thyme leaves
1 tablespoon minced garlic
6 plum tomatoes, chopped (canned are fine, but drain excess liquid)
1/2 cup big, plump olives, green or black or a combination, preferably unpitted
1/4 cup capers, optional
4 servings cooked fish, optional
1/2 cup chopped parsley leaves, for garnish

Steps:

  • Put the oil in a skillet over medium heat. Add the fennel and some salt and pepper, and without browning (adjust the heat as necessary), cook it down, stirring occasionally, until it's quite soft,about 20 minutes. Add the thyme and garlic, and cook 1 minute, stirring. Add the tomatoes, olives and capers, raise the heat a bit, and cook until the mixture is saucy, about 15 minutes. Serve as a side dish or top with a portion of cooked fish. Garnish with parsley.

*** Explore more FENNEL COMPOTE Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Southern Party Potatoes_image Southern Party Potatoes

Baked Turkey Wings_image Baked Turkey Wings

Honeyed Carrots_image Honeyed Carrots

Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt_image Fresh Fruit Parfait with Lemon Poppy Seed Yogurt

Carrots Elegante_image Carrots Elegante

Fiesta Fudge Cookies (Cookie Mix)_image Fiesta Fudge Cookies (Cookie Mix)

Taco-Stuffed Peppers Recipe by Tasty_image Taco Stuffed Peppers Recipe by Tasty

Smoked Salmon Toast_image Smoked Salmon Toast

SPRING ASPARAGUS WITH MATZO-MEAL DRESSING_image SPRING ASPARAGUS WITH MATZO MEAL DRESSING

Alfajores With Coconut Dulce de Leche_image Alfajores With Coconut Dulce de Leche

Favorite Pecan Pie with Rum_image Favorite Pecan Pie with Rum

Parmesan Cauliflower and Parsley Salad_image Parmesan Cauliflower and Parsley Salad

Romaine Salad with Roasted Red Pepper Vinaigrette_image Romaine Salad with Roasted Red Pepper Vinaigrette

Splenda Cream Cheese Frosting_image Splenda Cream Cheese Frosting

Great Butterflied Leg of Lamb Marinade a La Phyllis_image Great Butterflied Leg of Lamb Marinade a La Phyllis

Maple-Glazed Acorn Squash, Cooks Country_image Maple Glazed Acorn Squash, Cooks Country

Candy-Coated Pear Skulls_image Candy Coated Pear Skulls

Mac and Cheese Cups_image Mac and Cheese Cups

Low-Fat Vegetarian Enchiladas_image Low Fat Vegetarian Enchiladas

Pork Chops, Golden Apple and Raisin Sauce, Whole Wheat Pasta Mac-n-Cheddar_image Pork Chops, Golden Apple and Raisin Sauce, Whole Wheat Pasta Mac n Cheddar