FENNEL AND ORANGE SALAD

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Fennel and Orange Salad image

This is a traditional Italian salad served on wild greens. Here I use fresh arugula.

Provided by Barrett

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 fennel, trimmed and sliced
2 large oranges, sliced into rounds
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 teaspoon poppy seeds
salt to taste
2 bunches arugula - rinsed, dried and chopped

Steps:

  • Place the fennel and orange in a large bowl. Drizzle with olive oil and vinegar; sprinkle with poppyseeds and salt. Chill and serve over a bed of arugula.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 20.2 g, Fat 4.7 g, Fiber 6.1 g, Protein 4.9 g, SaturatedFat 0.6 g, Sodium 64.6 mg, Sugar 11.4 g

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