FATOUSH

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Fatoush image

This traditional Israeli salad makes a light and healthy side dish.

Provided by Martha Stewart

Categories     Salad Recipes

Number Of Ingredients 13

1 eight-ounce red bell pepper, seeded, deveined, and cut into 1-inch pieces
1 thirteen-ounce cucumber, cut into 1-inch pieces
2 bunches arugula leaves (3 1/2 ounces)
1 1/2 pounds ripe tomatoes, cut into 1-inch pieces
4 scallions (2 1/2 ounces), trimmed and cut into 1/2-inch pieces
3 tablespoons freshly squeezed lemon juice
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon Zahtar
1 tablespoon olive-cured olive oil (See Cook's Note)
6 ounces whole-wheat pita bread, toasted and cut into 1 1/2-inch pieces
2 wedges Preserved Lemons, rinsed and finely chopped
1/4 ounce low-salt feta cheese, optional

Steps:

  • Combine red pepper, cucumber, arugula, tomatoes, and scallions in a large bowl. In a small bowl, combine the lemon juice, salt, black pepper, and zahtar. Use a fork to whisk in the olive oil. Drizzle over salad, and toss to combine.
  • Just before serving, toss in toasted pita. Sprinkle preserved lemons and crumbled feta, if desired, over salad.

Nutrition Facts : Calories 126 g, Cholesterol 1 g, Fat 2 g, Fiber 4 g, Protein 5 g, Sodium 401 g

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