FAT FREE PANCAKE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fat Free Pancake image

A healthy yummy breakfast treat for those avoiding fat. This makes one large pancake. You can multiply the recipe for multiple servings.

Provided by naturefood

Categories     Breakfast

Time 7m

Yield 1 large pancake, 1 serving(s)

Number Of Ingredients 5

1/4 cup whole wheat flour
1 pinch baking soda
1 pinch salt
1 drop vanilla extract
milk

Steps:

  • mix first four ingredients and enough milk to make a runny batter.
  • spray a pan with olive oil spray.
  • pour batter onto pan.
  • fry on each side at medium heat for about 45 seconds.
  • top with berries, honey, etc.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #healthy     #5-ingredients-or-less     #pancakes-and-waffles     #breakfast     #easy     #diabetic     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #comfort-food     #egg-free     #free-of-something     #low-in-something     #taste-mood     #number-of-servings