FAT BLASTING BERRY SMOOTHIE

Fat Blasting Berry Smoothie image

It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition.

Provided by Suburban Grandma

Time 5m

Yield 2 8 oz, 2 serving(s)

Number Of Ingredients 5

Ingredients

3/4 cup instant oatmeal (prepared with water or skim milk)
3/4 cup skim milk, organic
3/4 cup berries, mixed fresh-frozen
2 teaspoons whey powder
3 ice cubes, crushed

Steps:

Place all ingredients in a blender, and beat, or frappe, for 5 minutes, and your smoothie is ready to enjoy.

*** Explore more Fat Blasting Berry Smoothie Recipes »

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