FAST SQUASH SAUTE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fast Squash Saute image

Provided by Regina Schrambling

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1 medium kabocha, buttercup, butternut or other orange-flesh squash
4 tablespoons butter
2 shallots, minced
2 teaspoons minced fresh ginger
Coarse sea salt to taste
Pinch cayenne

Steps:

  • Peel and seed squash. Grate coarsely using a 4-sided grater or food processor.
  • Melt butter in a large skillet over medium heat. Add shallots and ginger, and saute briefly until they just wilt. Stir in squash. Season well with salt. Cook, stirring constantly, until squash turns tender but not soft, about 7 to 10 minutes. Add cayenne, mix well and serve.

Nutrition Facts : @context http, Calories 167, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 355 milligrams, Sugar 2 grams, TransFat 0 grams

*** Explore more Fast Squash Saute Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chicken Kiev with Russian Mushroom Sauce_image Chicken Kiev with Russian Mushroom Sauce

Swiss Meringue for Traditional Baked Alaska_image Swiss Meringue for Traditional Baked Alaska

Creamy Carrot-Ginger Soup_image Creamy Carrot Ginger Soup

Crudite Platter with Chipotle Ranch Dressing_image Crudite Platter with Chipotle Ranch Dressing

Old-Fashioned Butterscotch Pudding_image Old Fashioned Butterscotch Pudding

LEMON DELIGHT_image LEMON DELIGHT

Classic Chocolate Éclairs_image Classic Chocolate Éclairs

Mounds Balls_image Mounds Balls

Gingered Lemon Almond Squares_image Gingered Lemon Almond Squares

Dad's Breakfast Bread_image Dad's Breakfast Bread

Icy Cold Summer Fruit Soup_image Icy Cold Summer Fruit Soup

Sam's Loaded Nachos_image Sam's Loaded Nachos

Fresh Fig, Blueberry, and Ricotta Tart_image Fresh Fig, Blueberry, and Ricotta Tart

Betty's Salad_image Betty's Salad

Coconut Milk Curry Chicken_image Coconut Milk Curry Chicken

Gulfstream Wild Rice Salad Recipe_image Gulfstream Wild Rice Salad Recipe

Signature Sakegria_image Signature Sakegria

Easy Peanut Butter Balls (buckeyes) [VIDEO] - The Recipe Rebel_image Easy Peanut Butter Balls (buckeyes) [VIDEO] The Recipe Rebel

Cream Honey & Bacon_image Cream Honey & Bacon