FAST CREAMY BAKED APPLES - FAT FREE

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Fast Creamy Baked Apples - Fat Free image

Apples are so good for you and make a wonderful dessert or even breakfast. This one is somewhere in between and best of all it doesn't have any fat! Can be ready start to finish in under 10 minutes - made in the microwave and can be easily scaled up or down for the number of people you're serving. If your looking to make this more dessert-like, include the optional toppings! WW points w/out optional ingredients = 1

Provided by Brooke the Cook in

Categories     Dessert

Time 8m

Yield 1 serving(s)

Number Of Ingredients 9

1 medium apple, cubed into bite-size chunks
1 teaspoon Splenda granular
1 1/2 teaspoons cornstarch
1/2 teaspoon cinnamon
1/4-1/2 teaspoon vanilla
1/3 cup water, cold
2 tablespoons granola cereal (optional)
2 tablespoons fat-free cool whip (optional)
1 dash cinnamon (optional)

Steps:

  • Using a small to medium sized microwave-proof bowl (with lid if you have one), combine Splenda, cornstarch and cinnamon.
  • Add 1/3 cup of cold water & vanilla, and whisk until blended. Add diced apple coat them with the cinnamon mixture.
  • Cover the dish and microwave for 2 1/2 minutes - apples should appear translucent and be soft, but not be wrinkled. Microwave temperatures vary, so keep an eye on them.
  • Leaving the lid on the bowl, allow sauce to thicken on counter or in microwave and cool for a couple of minutes.
  • Enjoy fat-free apple dessert OR top with granola, cool whip and sprinkle with cinnamon if desired!

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