This recipe is from my weight loss program. I tried it once and it was good just couldn't get them thick. Will keep trying til I get it right.
Provided by Penny Mayfield
Categories Breakfast
Number Of Ingredients 8
Steps:
- 1. In a blender add all of the ingredients (except the syrup and non-stick spray) in order of appearance.
- 2. Blend for 8-10 seconds. If mixture is too thick, you can add a drop of non-fat or soy milk.
- 3. Preheat a non-stick frying pan or spray with a non-stick cooking spray. On Medium heat, pour 4 in. by 4 in. pancake.
- 4. Flip when you see air bubbles on the top. Cook on the second side uncovered until bottom is golden brown.
- 5. Serve and top with a sugar free syrup such as Cozy Cottage.
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