FAMILY FAVORITE BUFFALO TENDERS

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Family Favorite Buffalo Tenders image

Spicy Buffalo wing sauce and sour cream dipping sauce make these tenders a family favorite.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 7

1 package (14 oz) uncooked chicken tenders (not breaded)
1/2 cup Buffalo wing sauce
1 cup Progresso™ plain panko crispy bread crumbs
1/2 cup blue cheese dressing
1/4 cup sour cream
2 tablespoons crumbled blue cheese
Additional Buffalo wing sauce, if desired

Steps:

  • In medium bowl, mix chicken and wing sauce. Cover; refrigerate about 30 minutes to marinate. Meanwhile, in small bowl, mix Dipping Sauce ingredients. Cover; refrigerate until ready to serve.
  • Heat oven to 400°F. Spray large cookie sheet with cooking spray. In large resealable food-storage plastic bag, place bread crumbs. Remove chicken from marinade with slotted spoon. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and bread crumbs are golden brown. Serve with sauces.

Nutrition Facts : Calories 430, Carbohydrate 22 g, Cholesterol 80 mg, Fat 5, Fiber 0 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 610 mg, Sugar 2 g, TransFat 0 g

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