FALL PORK DINNER

Fall Pork Dinner image

Provided by Nancy Campbell

Categories Pork

Time 45m

Number Of Ingredients 12

1/4 c packed brown sugar
1 Tbsp firm margarine or butter, cut up
1/2 tsp ground cinnamon
1-2 yellow crookneck or acorn squash
1 small unpeeled red cooking apple
1/3 c bisquick heart smart mix
1/2 tsp seasoned salt
1/8 tsp pepper
5 saltine crackers, crushed
1 egg white or 2 tbsp fat-free egg product
1 Tbsp water
3 boneless pork loin chops, 1/2 in thick

Steps:

1. Heat oven to 350 F. In small bowl, mix brown sugar, margarine and cinnamon until crumbly; set aside.
2. Cut squash into 1/2 in rings (acorn), or slice yellow crookneck squash in half lengthwise. Cut apple into chunks.
3. In shallow dish, stir together Bisquick mix, seasoned salt, pepper and cracker crumbs. In another shallow dish, mix egg white and water. Dip pork into egg mixture, then coat with Bisquick mixture
4. Spray 10 in skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6-8 minutes, turning once, until coating is brown.
5. Place pork in ungreased 8-in square or 11x7 in glass baking dish. Arrange squash and apples around pork. Sprinkle with brown sugar mixture.
6. Bake uncovered 40 to 45 minutes or until squash is tender and until pork is no longer pink in center.