FALAFEL LOAF

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Falafel Loaf image

I got the basics of this recipe from a box of Mid East brand of Falafel Mix and added to it. IT DRY, BUT QUITE SPICY,so make UM LAYLA'S YOGURT SAUCE #246116 TO GO WITH IT.

Provided by larry 2

Categories     One Dish Meal

Time 1h33m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 8

36 ounces falafel mix
24 ounces tomato sauce
1 1/2 cups water
12 egg whites or 6 eggs
2 lbs carrots, shredded
3 cups onions, chopped
1 cup garlic
1 1/2 tablespoons pepper

Steps:

  • Preheat oven to 350 degrees,spray two loaf pans,combine Falafel Mix,and the rest of the ingredients, and mix well-let mixture sit 15 minutes,pat mixture in 2 loaf pans,and bake for 1 1/2 to 2 hours,test with a knife to determine doneness.
  • Serve in slices with much yogurt sauce.

Nutrition Facts : Calories 102.3, Fat 0.5, SaturatedFat 0.1, Sodium 410.6, Carbohydrate 20, Fiber 4, Sugar 7.9, Protein 6.2

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