EXTREMELY EASY FRUIT SMOOTHIE

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Extremely Easy Fruit Smoothie image

I got this recipe from the back of a BJ's tropical frozen fruit bag. This can be made with milk for a creamy smoothie or juice for a regular smoothie. I have also tried this with frozen strawberries (this is when I needed the additional sugar), and it works very well.

Provided by katheros

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

1 cup frozen fruit, any variety, partially thawed
1/2 cup skim milk or 1/2 cup fruit juice
sugar or artificial sweetener, to taste

Steps:

  • Combine fruit and milk (or juice) in blender.
  • Blend until smooth.
  • Add sugar, if neccesary, and blend again.
  • Serve immediately.

Nutrition Facts : Calories 50.4, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 72.6, Carbohydrate 6.8, Protein 4.9

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