EXOTIC LEG OF LAMB
I love lamb. This was posted in the PARADE (Sunday insert). I'm looking foward to trying it as it doesn't seem that difficult. I look forward to feedback :-)
Provided by VKuuipo Bridges
Categories Lamb/Sheep
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the rub ingredients in a small bowl, then rub them into the lamb.
- Cover loosely and let rest for 4 hours at room temperature or overnight in the refrigerator.
- Preheat the oven to 400 degrees (F).
- Place the lamb in a shallow roasting pan.
- Pour the lemon juice and broth into the pan.
- Place the lamb in the oven and immediately reduce the temperature to 350 degrees(F).
- Roast the meat, basting occasionally, for 1 hr 40 minute for medium-rare meat, or until a thermometer inserted into the thickest part of the leg registers 140 degrees(F).
- The internal temperature will rise as it rests.
- *1/2 tsp crushed red-pepper flakes can be used as an alternate for the chilies.
- If you prefer the lamb less rare, roast it 10 minutes longer.
Nutrition Facts : Calories 77.5, Fat 7.1, SaturatedFat 1, Sodium 50.8, Carbohydrate 3.6, Fiber 0.4, Sugar 1.1, Protein 0.9
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