ETHIOPIAN GINGER VEGETABLES

Ethiopian Ginger Vegetables image

From The Fiery Cuisines.

Provided by Vicki Butts (lazyme)

Time 25m

Number Of Ingredients 10

Previous Next

Ingredients

5 green chiles, skinned, seeded, chopped
1 tsp fresh ginger, grated
6 small potatoes, cubed
1/2 lb green beans
4 carrots, cut in strips
water
2 medium onions, quartered, separated
2 Tbsp olive oil
20 ml garlic
salt and pepper, to taste

Steps:

1. Place potatoes, green beans, and carrots into boiling salted water, cover, and cook 5 minutes. Remove veggies and rinse.
2. Saute‚ the chile and onion in oil until soft but not brown. Add the ginger, garlic, salt, and pepper and saute‚ 5 minutes.
3. Add the rest of ingredients, stir well, and cook over medium heat until veggies are tender.

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #low-protein #healthy #side-dishes #vegetables #african #low-fat #ethiopian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something