ENERGIZED GRANOLA WITH CHIA SEEDS

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Energized Granola with Chia Seeds image

Provided by Food Network Kitchen

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 14

1 1/2 cups rolled oats
1/2 cup black chia seeds
1/4 cup sliced almonds
1/4 cup dried cherries
1/4 cup coconut flakes
1/4 cup golden raisins
1/4 cup raisins
1/4 cup sunflower seeds
1/4 cup chopped walnuts
1/4 cup maple syrup
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
Kosher salt
Yogurt, for serving

Steps:

  • Preheat the oven to 300 degrees F and line a baking sheet with parchment paper.
  • Stir together the rolled oats, chia seeds, almonds, cherries, coconut flakes, both types of raisins, the sunflower seeds, walnuts, maple syrup, cinnamon and vanilla in a large bowl. Pour onto the prepared baking sheet and season with salt.
  • Bake, stirring after 15 minutes, until the nuts are golden brown, about 30 minutes total. Let cool and add to your favorite yogurt!

Nutrition Facts : Calories 260 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 73 milligrams, Carbohydrate 35 grams, Fiber 7 grams, Protein 7 grams, Sugar 16 grams

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