ELIZABETHAN PORK
I found this in a supermarket magazine years ago. I love to make this in the autumn or winter when the nights are long and the air is cold. For those who like the combination of fruit and meat, this is for you! It's good served over rice with a green vegetable.
Provided by Ppaperdoll
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 160 c, or 325 f.
- Heat oil in dutch over.
- Over high heat, fry pork in batches until lightly browned.
- Remove from pan.
- Add onions to pan.
- Cook over medum heat until soft.
- Add flour and spices.
- Stir and cook 1 minute.
- Stir in wine and stock and slowly bring to a simmer.
- Add meat and fruits.
- Cook in center of preheated oven for 2 hours until meat is tender.
Nutrition Facts : Calories 610.5, Fat 16.9, SaturatedFat 4.6, Cholesterol 109.7, Sodium 238.8, Carbohydrate 67.3, Fiber 5.3, Sugar 48.3, Protein 39.9
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