ELECTROLYTE REPLACEMENT DRINK (GATORADE, POWERADE, PEDIALYTE)
A much better tasting drink. Great to have around for Summer activities and when someone gets ill. Much cheaper too! The salt provides sodium. The orange juice potassium,(both lost in sweat) and the sugar glucose. (carbohydrate for energy)
Provided by princess buttercup
Categories Beverages
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients in a 2 quart pitcher.
- Stir thoroughly.
- Refrigerate.
Nutrition Facts : Calories 57.1, Sodium 173.1, Carbohydrate 14.2, Sugar 13.8, Protein 0.1
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