This is a nice simple dish to put together, I usually scale this down to serve one when hubby's not home for dinner and eat straight from the dish, it's a great healthy one dish meal, could even be a fancy brekky if you like.
Provided by Mandy
Categories One Dish Meal
Time 1h5m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Break the broccoli into small pieces and rinse well, place into a greased casserole and add the rice, crumbled stock cubes, seasonings & capsicum.
- Carefully pour the boiling water over & stir gently, cook uncovered at 180.C for approx 30-40 mins or until the rice has absorbed the liquid, stirring occasionally.
- Make 5-6 depressions into the surface of the rice mixture and break an egg into each, scatter with cheese and return to oven until eggs are set & cheese melted.
Nutrition Facts : Calories 361.3, Fat 10, SaturatedFat 4.4, Cholesterol 225.4, Sodium 648.9, Carbohydrate 51.7, Fiber 3.8, Sugar 2.2, Protein 15.6
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