EGGS IN BELL PEPPERS

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Pepper cups stuffed with eggs and veggies. Use your favourite colour of bell pepper - red, yellow, orange, or green. The vegetables are up to you as well.

Provided by Atomic Girl Cooks

Categories     Peppers

Time 1h10m

Yield 6 peppers, 6 serving(s)

Number Of Ingredients 8

6 medium bell peppers (any colour)
6 large eggs
3/4 cup milk
1/2 teaspoon onion powder
1/4 teaspoon dried oregano
1 pinch salt
1 pinch pepper
2 cups frozen mixed vegetables

Steps:

  • Cut off tops of peppers, and remove seeds and ribs.
  • Place in large saucepan, cover with boiling water and cook for 3 minutes. Drain and cool.
  • Beat next 6 ingredients together in bowl. Divide among peppers.
  • Divide vegetables among peppers until 1/4 inch from top.
  • Arrange stuffed peppers in greased baking pan.
  • Bake in 350 F oven for 45 to 60 minutes until inserted knife comes out clean.

Nutrition Facts : Calories 166.2, Fat 6.7, SaturatedFat 2.4, Cholesterol 215.8, Sodium 150.1, Carbohydrate 17.7, Fiber 5.1, Sugar 3.3, Protein 10.9

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