EGGPLANT ROLLS W/ TOMATO SAUCE

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Eggplant Rolls W/ Tomato Sauce image

2 to 3 of these rolls makes for 1 serving as a meatless main meal. The bulgur mix is so good by itself I'll usually make more than I need to freeze for a side to other dishes.

Provided by kelly in TO

Categories     One Dish Meal

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/3 cup olive oil
1 onion, chopped
4 ounces mushrooms, chopped
2 garlic cloves, minced
1 cup bulgur
1/4 cup sun-dried tomato, chopped
2 cups chicken stock or 2 cups vegetable stock
2 eggplants
salt and pepper
4 ounces goat cheese
4 cups tomato sauce
1/4 cup basil

Steps:

  • Heat 2 tbsp of the oil in a skillet over medium heat; cook onion, mushrooms and garlic until softened, about 5 minutes.
  • Add bulgur and sun-dried tomatoes and stir until coated.
  • Add stock and bring to a boil then reduce heat and let simmer covered for 20 minutes or until the liquid is absorbed. Transfer to bowl and set aside.
  • Preheat skillet to medium heat and add oil.
  • Peel 2 inch wide strips of skin from opposite sides of eggplants and discard.
  • Cut each eggplant lengthwise into 6 slices about 1/4 inch thick. Brush both sides with oil and sprinkle with salt and pepper. Grill slices in oiled skillet turning once until golden and tender about 10 minutes. Transfer to tray and set aside.
  • Preheat oven to 375 degrees.
  • Stir goat cheese into bulgur mixture.
  • Lay slice of eggplant on work surface and spread with 1/4 cup bulgur mixture starting at narrow end, roll up. Place seam side down on cooking tray and then repeat with remaining eggplant.
  • Pour tomato sauce into a 13 x 9 inch baking dish. Place eggplant rolls on top seam side down. Cover dish with aluminum foil and bake for 20 minutes or until sauce is bubbling.
  • Garnish with chopped basil.

Nutrition Facts : Calories 587.9, Fat 29.6, SaturatedFat 9, Cholesterol 26, Sodium 1685.6, Carbohydrate 68.8, Fiber 19.1, Sugar 21.5, Protein 20.8

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