EGG WHITE FLATBREAD TURKEY SANDWICH

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EGG WHITE FLATBREAD TURKEY SANDWICH image

Categories     Egg     Sausage

Yield 1

Number Of Ingredients 8

1 Pepperidge Farm Deli Flats Whole Grain Rolls
4 tbsp. Egg Beaters Egg Whites
1 tbsp. pre-chopped green peppers
1 tbsp. green onions (chopped)
1 slices Veggie Cheese slices (soy-based)
1 slice reduced fat turkey deli slice (chopped)
Salt & Pepper to taste
Pam nonstick spray

Steps:

  • Step 1: Spray the bottom of a microwave-safe bowl with Pam Step 2 : Combine egg whites, green peppers, turkey, green onions, salt and pepper in a microwave-safe bowl (I used a creme brulee bowl to get that perfect rounded shape for my sandwich) Step 3: Microwave on high for 1.5-2 minutes Step 4: Remove from bowl and place on deli flat Step 5: Place cheese on top Step 6: Enjoy

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