Healthy alternative to quiche. This more of a method than a recipe. The bell pepper can be filled with any of your favorite quiche recipe. It presents very nicely when you have guests over and can easily be prepared the night before and placed in oven the next morning. Hope everyone enjoys it!!
Provided by Moonmunkimama
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 325°F
- Cut bell peppers in half; remove seeds.
- Place peppers upright on a baking pan.
- Saute tomatoes, onions, spinach, salt, pepper and garlic powder in the evoo.
- Beat eggs, milk and a pinch of salt in medium bowl until blended.
- Add cooked vegetables, basil and half of the cheese to the beaten eggs.
- Spoon half vegetable egg mixture into each pepper.
- Bake in center of oven until knife inserted near center comes out clean, 20-30 minutes.
- Add remaining cheese on top of each pepper and place in oven until melted.
- Let Stand 5 minutes.
- Enjoy!
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