EGG HASH

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Egg Hash image

This was one of the only ways I would eat eggs, as a youngster. Very simple to make. You can, rather than using canned hash, use Red Flannel Hash (recipe #112793).

Provided by Chef Sean 2

Categories     One Dish Meal

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 3

1 (15 ounce) can roast beef hash or 1 (15 ounce) can corn beef hash
3 -4 whole eggs (extra large preferred)
1 ounce hot sauce (I like Habanero Hot Sauce) (optional)

Steps:

  • Open the can of hash. Turn it out into a frying pan over medium heat; I find cast iron works well.
  • Break eggs into a glass or bowl.
  • Break the yolk(s). Add the hot sauce, if desired. Mix until unable to tell apart.
  • Pour the beaten eggs into the frying pan on top of the meat. Mix into the hash.
  • Cook until done as you like it.

Nutrition Facts : Calories 107.2, Fat 7.1, SaturatedFat 2.3, Cholesterol 279, Sodium 106.5, Carbohydrate 0.5, Sugar 0.3, Protein 9.4

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