EGG-FREE GLUTEN-FREE KETO WRAPS
These tasty homemade keto wraps are the most fabulous starting point for any quick and easy meal. These wraps are perfect for an egg-free, low-carb, gluten-free, and paleo diet.
Provided by Fioa
Categories Bread Quick Bread Recipes Tortilla Recipes
Time 15m
Yield 6
Number Of Ingredients 10
Steps:
- Combine psyllium husk, tapioca flour, arrowroot, coconut flour, baking powder, salt, and onion powder in the bowl of a food processor; blend until well combined. Add hot water and olive oil; blend until a soft dough is formed. Divide dough into 6 equal parts. Roll out each ball to a 5-inch disc between two sheets of parchment paper.
- Heat a 6-inch iron skillet over medium-high heat and grease with cooking spray. Place wrap on the hot skillet for just 5 seconds; flip it immediately with a spatula, and cook until lightly golden, about 40 seconds. Flip and cook for another 40 seconds.
Nutrition Facts : Calories 118.3 calories, Carbohydrate 23.9 g, Fat 2.8 g, Fiber 2.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 189.6 mg
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