ECUADORIAN SECO DE POLLO

Ecuadorian Seco de Pollo image

Stewed chicken.

Provided by EcuadorianMom

Categories Soups, Stews and Chili Recipes Stews Chicken

Time 1h

Yield 6

Number Of Ingredients 10

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Ingredients

6 chicken thighs
1 clove garlic, minced
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon oregano
2 tablespoons vegetable oil
¾ (12 fluid ounce) can or bottle beer
1 tomato, quartered
1 red onion, quartered
1 bunch cilantro

Steps:

Season chicken thighs with garlic, black pepper, cumin, and oregano.
Heat oil in a deep saucepan over medium-high heat; cook seasoned chicken until browned on both sides, about 5 minutes.
Combine beer, tomato, red onion, and cilantro in a blender; blend until a smooth sauce forms. Pour sauce over chicken and reduce heat to low; simmer until chicken is very tender, 45 minutes to 1 hour.

Nutrition Facts : Calories 254 calories, Carbohydrate 5.3 g, Cholesterol 64.1 mg, Fat 16 g, Fiber 1.1 g, Protein 18.7 g, SaturatedFat 3.9 g, Sodium 63.1 mg, Sugar 1.5 g