ECUADOREAN AVOCADO TOMATO SALAD OVER WHITE RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Ecuadorean Avocado Tomato Salad over White Rice image

Make and share this Ecuadorean Avocado Tomato Salad over White Rice recipe from Food.com.

Provided by dageret

Categories     Onions

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 avocados, diced in medium sized cubes
2 medium tomatoes, diced the same size
1/2 red onion, chopped real fine
1 1/2 lemon, juice of
1 teaspoon salt
3 tablespoons cold water or 3 tablespoons olive oil
1 teaspoon salt

Steps:

  • Dice tomatoed and avocados mix together lightly with out smushing the avocados.
  • in a separate dish mix the finely chopped onion 1 tsp of salt and water or oil together. taste it you may need to add the other half of the lemon and some additional salt.
  • This mix needs to be very salt and tart to spread nicely.
  • Stir all the ingredients together.
  • Serve cold with hot white rice.
  • Yummy.
  • Note. If you dont like tart things dont make this recipe.

Nutrition Facts : Calories 180.6, Fat 14.9, SaturatedFat 2.2, Sodium 1173.6, Carbohydrate 13.4, Fiber 7.7, Sugar 3.1, Protein 2.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #salads     #side-dishes     #vegetables     #easy     #no-cook     #beginner-cook     #diabetic     #vegan     #vegetarian     #south-american     #dietary     #low-cholesterol     #low-calorie     #low-carb     #ecuadorean     #low-in-something     #onions     #tomatoes     #taste-mood     #savory     #presentation     #served-cold     #technique