EASY, WHOLE FOOD, OIL FREE, VEGAN PANCAKES

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Easy, Whole Food, Oil Free, Vegan Pancakes image

Make and share this Easy, Whole Food, Oil Free, Vegan Pancakes recipe from Food.com.

Provided by milesbd

Categories     Breakfast

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 cups flour
2 cups soymilk (unsweetened)
4 tablespoons baking powder
2 bananas

Steps:

  • Combine Flour, Baking Powder, and Soy Milk in a bowl and whisk until well mixed. In a blender, combine Bananas and already mixed other Ingredients. Mix until smooth (no banana chunks remaining).
  • Cook over medium heat in a non stick pan (no oil needed if the pan is non-stick) as you would normal pancakes.
  • I recommend using actual maple syrup, or agave nectar (my favourite) and no margarine for a whole food, ultra healthy vegan breakfast.

Nutrition Facts : Calories 352.7, Fat 2.9, SaturatedFat 0.4, Sodium 1153, Carbohydrate 72.1, Fiber 4, Sugar 12.2, Protein 11.1

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