EASY VEGAN OVERNIGHT OATS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Vegan Overnight Oats image

This is from ohsheglows.com and it is so easy, and so healthy, and so tasty, you're going to make it every day! You can eat it as is, or add in a tsp of sugar or maple syrup if you want it sweetker. (It really depends what kind of milk you use. Vanilla almond milk wouldn't need the sugar or vanilla for example.) I usually add a little ground flax too to put this in the over-the-top good for you category.

Provided by Wish I Could Cook

Categories     Oatmeal

Time 3h5m

Yield 1 Bowl, 1 serving(s)

Number Of Ingredients 5

1/3 cup regular oats
1 cup almond milk, and more if needed
2 tablespoons chia seeds
1 ripe banana, peeled and smashed
1/4 teaspoon pure vanilla extract

Steps:

  • Mix everything together and put in the fridge overnight.

Nutrition Facts : Calories 310.1, Fat 4, SaturatedFat 0.8, Sodium 2.3, Carbohydrate 61.5, Fiber 8.6, Sugar 14.6, Protein 10.1

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #granola-and-porridge     #breakfast     #easy     #beginner-cook     #vegan     #vegetarian     #grains     #dietary     #egg-free     #free-of-something     #pasta-rice-and-grains     #number-of-servings     #3-steps-or-less     #4-hours-or-less     #oatmeal