This is from ohsheglows.com and it is so easy, and so healthy, and so tasty, you're going to make it every day! You can eat it as is, or add in a tsp of sugar or maple syrup if you want it sweetker. (It really depends what kind of milk you use. Vanilla almond milk wouldn't need the sugar or vanilla for example.) I usually add a little ground flax too to put this in the over-the-top good for you category.
Provided by Wish I Could Cook
Categories Oatmeal
Time 3h5m
Yield 1 Bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything together and put in the fridge overnight.
Nutrition Facts : Calories 310.1, Fat 4, SaturatedFat 0.8, Sodium 2.3, Carbohydrate 61.5, Fiber 8.6, Sugar 14.6, Protein 10.1
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