EASY VEGAN OVERNIGHT OATS
Often feel like you need a mid-morning snack to put you in until lunchtime? Maybe a more filling yet super-nutritious vegan breakfast could help. I love this easy jar of oats for breakfast, and it really does fill me up until midday.
Provided by Heather202
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine soy milk, oats, and chia seeds in a mason jar. Layer banana on top, followed by strawberries and blueberries. Cover and refrigerate overnight.
- Stir together, adding more soy milk if necessary.
Nutrition Facts : Calories 419.1 calories, Carbohydrate 70.3 g, Fat 11.6 g, Fiber 16 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 100.2 mg, Sugar 27.9 g
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